Current Totals
Fat
92g
Protein
131g
Carbs
148g
Fiber
12g
MacroNutrients
Carbs
148g
Protein
131g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
499mg
Iron
12mg
Vitamin A
1068mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
283mcg
Vitamin B12
9mcg
Vitamin C
89mg
Vitamin E
10mg
Copper
2mcg
Magnesium
321mg
Manganese
2mg
Phosphorus
1545mg
Selenium
247mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment