Shrimp Enchiladas Recipe

Recipe By Food & Wine

Learn how to make Shrimp Enchiladas

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Shrimp Enchiladas
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ingredients serve

Ingredients for Shrimp Enchiladas Recipe

  • 1 tablespoon Cooking Oil
  • 1/4 pound Medium shrimp, shelled
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Fresh Ground Black Pepper
  • 1.50 inch 8 Flour Tortillas
  • 0.42 cup Drained and rinsed black beans
  • 0.06 pound Monterey jack cheese, grated
  • 1/2 cup Chunky tomato salsa
  • 0.13 cup Sour cream
Nutrition
value
421
calories per serving
28 g Fat25 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    25g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    2mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    7mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    255mg
  • Selenium
    47mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine