Sheet Pan Pork Tenderloin with Squash and Grapes Recipe
Recipe By Marys Whole Life
A 30 minute one-pan pork tenderloin with savory squash & grapes-whole30, paleo, and gluten free.
3.9
15 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
30minsCook
45m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sheet Pan Pork Tenderloin with Squash and Grapes Recipe
- 0.17-1/4 pound 2 pork tenderloins, fat/gristle trimmed off if desired i prefer to do this
- 0.33 pound Cubed butternut squash
- 0.33 cup Red seedless grapes, washed/stems removed
- 0.17 teaspoon Dried minced onion
- 0.17 teaspoon Dried thyme
- 0.17 teaspoon Dried oregano
- 0.17 teaspoon Dried rosemary
- 0.17 teaspoon Sea salt, divided
- 0.17 teaspoon Pepper, divided
- 0.67 Cloves minced garlic
- 1/2 tablespoon Olive oil
Nutrition
value
value
308
calories per serving
16 g Fat15 g Protein22 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein15g
- Carbs22g
- Fiber2g
MacroNutrients
- Carbs22g
- Protein15g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese1mg
- Phosphorus137mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life