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Recipes
Semiya Uppuma Recipe
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Ingredients
Directions
Nutrition
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Semiya Uppuma Recipe
Recipe By
Bawarchi
Semiya Uppuma is a delicious Indian recipe served as a Snacks.
3.9
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Semiya Uppuma Recipe
1/4
packet semiya or vermicelli
0.13 teaspoon
mustard seeds
1/4 teaspoon
Bengal gram dal
1
dry chillies
1/4 pinch
Asafoetida
1/4 tablespoon
Oil
As required
Salt
Nutrition
value
34
calories
per serving
3 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
3g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
2mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi