Scallop Tataki Recipe

Recipe By Honest Cooking

The scallop in this recipe is nearly raw, so you need it to be exceptionally fresh.

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Scallop Tataki
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ingredients serve

Ingredients for Scallop Tataki Recipe

  • 1.50 Large Scallops
  • 3/4-1 tablespoon Sesame Seeds
  • 1/2 Teaspoos wasabi
  • 1.50 teaspoon Good mayonnaise
  • 1/4 tablespoon Lime zest
  • 1/4 tablespoon Chopped Chives
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Lime juice
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon Sesame oil
  • As required Pickled sushi ginger
Nutrition
value
86
calories per serving
6 g Fat3 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking