Raw Scallop With Apple, Coconut And Nasturtium Recipe

Name: Raw Scallop With Apple, Coconut And Nasturtium Recipe
Total time: 50 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

James cochran serves raw scallops dressed in a sauce made from the skirt trimmings, along with refreshing acidic discs of apple, creamy coconut gel and fresh nasturtium leaves.

4.9

27 Rating -

Rate

50minstotal

50m.total

Raw Scallop With Apple, Coconut And Nasturtium

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Ingredients for Raw Scallop With Apple, Coconut And Nasturtium Recipe

1 Hand dived scallops
1/4 pinch Sugar
1/4 dash Vegetable oil
1/4 Banana shallot
1/2 Garlic Cloves
12.50 gram Ginger
75 milliliter Water
As required Salt
75 milliliter Coconut milk
3/4 gram Agar agar
0.06 Lemon
1/4 Green apple
As required Nasturtium leaves
1 Hand dived scallops
1/4 pinch Sugar
As required Salt
1/4 dash Vegetable oil
1/4 Banana shallot
1/2 Garlic Cloves
12.50 gram Ginger
75 milliliter Water
75 milliliter Coconut milk
3/4 gram Agar agar
0.06 Lemon
1/4 Green apple

Nutrition
value

787

calories per serving

64 g Fat8 g Protein46 g Carbs22 g FiberOther

Current Totals

Fat
64g
Protein
8g
Carbs
46g
Fiber
22g

MacroNutrients

Carbs
46g
Protein
8g
Fiber
22g

Fats

Fat
64g

Vitamins & Minerals

Calcium
48mg
Iron
3mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
104mg
Manganese
4mg
Phosphorus
144mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs