Savory Granola Recipe

Name: Savory Granola Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Lively Table

This easy savory granola is a delicious gluten-free granola without all of the sugar of regular store-bought granola Use it to top plain yogurt or salads, or eat it as a snack by itself (gluten-free, no added sugar, vegan).

3.7

23 Rating -

Rate

Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

plan

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ingredients serve

serve1

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Ingredients for Savory Granola Recipe

1/2 cup Rolled oats
0.13 cup Sliced almonds
1/2 tablespoon Ground flax seed
1/4 teaspoon Ground black pepper
1 tablespoon Low sodium soy sauce
1 tablespoon Olive oil
1/2 tablespoon Everything bagel seasoning

Nutrition
value

342

calories per serving

28 g Fat7 g Protein13 g Carbs5 g FiberOther

Current Totals

Fat
28g
Protein
7g
Carbs
13g
Fiber
5g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
5g

Fats

Fat
28g

Vitamins & Minerals

Calcium
150mg
Iron
6mg
Vitamin A
142mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
110mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lively Table