Sauteed Kale With Smoked Paprika Recipe

Name: Sauteed Kale With Smoked Paprika Recipe
Total time: 25 min
Yield: 4
Cuisine: South American

Recipe By Simply Recipes

Best sauted kale you will ever taste Seasoned with smoked paprika and crushed chile pepper flakes.

4.6

18 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Sauteed Kale With Smoked Paprika Recipe

1/2 tablespoon Extra virgin olive oil
1/4 Medium Onion, Chopped
0.13 teaspoon Smoked paprika
pinch Pinch of dried crushed red pepper

Nutrition
value

calories per serving

7 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
13mg
Iron
1mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes