Sarahs Delicious Bouillabaisse Recipe
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This quick mediterranean-inspired seafood soup has an herbed tomato base and is full of seafood! I love serving crusty french bread alongside to soak up the broth.
3.7
17 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sarahs Delicious Bouillabaisse Recipe
- 1/2 tablespoon Grapeseed oil or olive oil, divided
- 0.13 Sweet onion, diced
- 1/2 Garlic Cloves, Crushed
- 0.06 teaspoon Saffron Threads
- 0.06 teaspoon Fennel Seed
- 0.06 teaspoon Red pepper flakes
- 1/4 Jar classico tomato and basil sauce
- 3/4 cup Seafood stock
- 0.13 teaspoon Salt, Divided
- 3 ounce Cod , cut into bite size pieces
- 0.06 teaspoon Crushed rosemary
- 0.06 teaspoon Dried Thyme Leaves
- 0.06 teaspoon Dried Marjoram
Nutrition
value
value
150
calories per serving
7 g Fat16 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein16g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein16g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium111mg
- Iron3mg
- Vitamin A241mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese2mg
- Phosphorus203mg
- Selenium29mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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