Rustic Bread Salad Recipe

Name: Rustic Bread Salad Recipe
Total time: 20 min
Yield: 8
Cuisine: European

Recipe By My Food and Family

4.9

22 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Rustic Bread Salad Recipe

0.06 pound Day old italian bread, torn into bite size chunks
0.38 cup Coarsely chopped tomatoes
0.06 cup Halved thinly sliced red onion rings
0.06 cup Polly o shredded parmesan cheese, divided
0.03 cup Thinly Sliced Fresh Basil

Nutrition
value

126

calories per serving

2 g Fat7 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
7g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
114mg
Iron
2mg
Vitamin A
591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family