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Royal Mango Dahi Bhalle Recipe

Recipe By Neelam Gupta

Dahi is such a big dish which is always good for health, Dahi Bhalle is considered the best for Digestion, these Dahi Bhalle made from mango are very delicious.

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33minstotal
33m.total
Royal Mango Dahi Bhalle
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Ingredients for Royal Mango Dahi Bhalle Recipe

  • 0.17 cup moong dal
  • 83.33 grams Curd
  • 41.67 grams Mango pulp
  • 0.17 tsp Red chili
  • 16.67 g dry fruits roast
  • 0.17 tsp Asafoetida
  • to taste Salt
  • to taste Black salt
  • 41.67 g Oil for frying
  • 0.83 Tbsp green coriander chutney
  • 1 Tbsp Dates and Sweet Tamarind Chutney
  • 0.17 tbsp cumin powder roast
  • 0.17 tbsp ginger chilli finely chopped

Directions: Royal Mango Dahi Bhalle Recipe

  • STEP 1.Wash and soak moong dal thoroughly for a night. In the morning, take out its water and grind it.
  • STEP 2.And will beat it well with hands and fill water in a bowl and after pouring the batter check it, if the batter remains on top then the Bhalle will become soft, if it comes up then it needs to be whipped more.
  • STEP 3.Prepare the batter by adding salt, green chili, ginger, raisins, innu and asafoetida to the ground lentils.
  • STEP 4.Heat oil in a pan and give any shape to the dal batter to make Bhalla or Vada.
  • STEP 5.Fry the balls in medium hot oil till they get golden color.
  • STEP 6.Then put 3 cups of water and 1 tsp of salt in a deep pan and heat it lightly and after 15 minutes take out the water from the bat. Press the vada between both the palms.
  • STEP 7.Filter the curd by pouring it in a big sieve, then grind the mango in it and mix the pulp well, then add sugar according to taste and beat it well.
  • STEP 8.Garnish with mango curd, mint and tamarind chutney, boondi, silver work, pomegranate seeds, pistachios, almonds, cumin powder, salt on top of the vada or bhalla, serve soft, delicious Royal Dahi Bhalla chilled.
Nutrition
value
635
calories per serving
44 g Fat12 g Protein47 g Carbs7 g FiberOther

Current Totals

  • Fat
    44g
  • Protein
    12g
  • Carbs
    47g
  • Fiber
    7g

MacroNutrients

  • Carbs
    47g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    44g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    4mg
  • Vitamin A
    888mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    28mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neelam Gupta