Current Totals
Fat
53g
Protein
18g
Carbs
59g
Fiber
12g
MacroNutrients
Carbs
59g
Protein
18g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
52mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
241mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment