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Roast Chicken With Winter Vegetables Recipe

Recipe By Kitchen Nine

4.7
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Roast Chicken With Winter Vegetables
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Ingredients for Roast Chicken With Winter Vegetables Recipe

  • 1/2 tablespoon Olive oil
  • 1 piece Chicken maryland chicken on the bone
  • 200 gram Pumpkin cut into 3cm pieces, skin
  • 1 dash Black pepper to taste
  • 1/4 Beetroots scrubbed and halved
  • 1/2 Onion cut into wedges
  • 1 Clove garlic skin
  • 1 teaspoon Oregano
Nutrition
value
140
calories per serving
8 g Fat4 g Protein14 g Carbs11 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    11g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    11g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    5mg
  • Vitamin A
    821mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine