Ricotta-Berry Crepes Recipe

Name: Ricotta-berry Crepes Recipe
Total time: 50 min
Yield: 1
Cuisine: French

Recipe By EatingWell

Make a big batch of these easy 3-ingredient crepes to stash in your freezer so you always have a healthy breakfast on hand. A dollop of ricotta adds protein to a store-bought crepe, while the berries give a burst of sweetness and a little fiber.

4.6

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Ingredients for Ricotta-Berry Crepes Recipe

1 Whole wheat crepe
2 tablespoon Low fat ricotta cheese
1/4 cup Berries

Nutrition
value

calories per serving

4 g Fat5 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
4g
Protein
5g
Carbs
3g
Fiber
0g

MacroNutrients

Carbs
3g
Protein
5g
Fiber
0g

Fats

Fat
4g

Vitamins & Minerals

Calcium
130mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell