Ingredients for Red Baba Ghanoush With Quick Flatbread Recipe
0.33 Eggplants
0.33 Large capsicums
10 gram Toasted walnuts, plus extra, to serve
0.42 tablespoon Hulled tahini
0.33 Garlic cloves chopped
0.33 teaspoon Ground Cumin
0.08 teaspoon Dried chilli flakes, plus extra, to serve
10 milliliter Lemon juice
0.17 tablespoon Extra virgin olive oil, plus extra, to drizzle
As required Sweet paprika, to serve
62.50 gram Self-raising flour
0.17 cup Firmly packed fresh mixed herbs
0.33 Green shallots, thinly sliced
0.17 teaspoon Sea salt
58.33 gram Greek Yoghurt
Nutrition value
367
calories per serving
13 g Fat6 g Protein57 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
57g
Fiber
5g
MacroNutrients
Carbs
57g
Protein
6g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
149mg
Iron
6mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
1mg
Phosphorus
124mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment