0.13 cup Plain yogurt preferably full fat greek yogurt
1/4 tablespoon Fresh lemon juice
1/4 tablespoon Oregano leaves
5 Small green olives pitted
As required Freshly ground black pepper to taste
As required Cucumber slices for serving
stick Celery sticks for serving
Nutrition value
40
calories per serving
< 1 g Fat1 g Protein8 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
8g
Fiber
1g
MacroNutrients
Carbs
8g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
93mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment