Ragi sankati with pappu charu Recipe
Recipe By Better Butter
This is one of the staple food of rayalaseema in south india. A traditional authentic food enjoyed by one and all. My dad is raised by his grand mother and she made this for him every day.
4.3
19 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ragi sankati with pappu charu Recipe
- 1 cup Ragi flour / Singade ka Atta
- 1/2 cup Water
- As required Salt
- 1.50 Big onions finely sliced
- 1/2 cup Tuvar dal
- 1/2 tablespoon Red chilli powder
- 1/4 teaspoon Turmeric
- 1/2 tablespoon tamarind paste
- As required Salt
- 1/4 For Tadka: spoon rai
- 1/4 spoon jeera
- 1/4 spoon urad dal
- 1/4 spoon chana dal
- 1/4 spoon hing
- 1 sprig curry leaves
Nutrition
value
value
1014
calories per serving
11 g Fat47 g Protein176 g Carbs26 g FiberOther
Current Totals
- Fat11g
- Protein47g
- Carbs176g
- Fiber26g
MacroNutrients
- Carbs176g
- Protein47g
- Fiber26g
Fats
- Fat11g
Vitamins & Minerals
- Calcium372mg
- Iron18mg
- Vitamin A247mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9221mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium579mg
- Manganese8mg
- Phosphorus1062mg
- Selenium50mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter