Quick Stuffed Mushrooms Recipe

Recipe By Taste

For a quick, easy and delicious dinner, stuff large field mushrooms with a mixture of mediterranean-style beans, feta and pine nuts.

4.7
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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Quick Stuffed Mushrooms
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ingredients serve

Ingredients for Quick Stuffed Mushrooms Recipe

  • 1 Large field mushrooms, stems trimmed
  • 1/2 tablespoon Extra virgin olive oil
  • 105 gram Can heinz beanz creationz mediterranean style beanz
  • 12.50 gram Reduced fat feta
  • 1/4 tablespoon Pine Nuts
  • 2 sprig Small thyme
Nutrition
value
326
calories per serving
12 g Fat17 g Protein35 g Carbs33 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    35g
  • Fiber
    33g

MacroNutrients

  • Carbs
    35g
  • Protein
    17g
  • Fiber
    33g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    8mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    621mg
  • Selenium
    2mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste