105 gram Can heinz beanz creationz mediterranean style beanz
12.50 gram Reduced fat feta
1/4 tablespoon Pine Nuts
2 sprig Small thyme
Nutrition value
326
calories per serving
12 g Fat17 g Protein35 g Carbs33 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
35g
Fiber
33g
MacroNutrients
Carbs
35g
Protein
17g
Fiber
33g
Fats
Fat
12g
Vitamins & Minerals
Calcium
7mg
Iron
8mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
621mg
Selenium
2mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment