Quick rava cheela Recipe

Recipe By Vanika Agrawal

#snack Healthy and easy sooji cheela made easily in few mins.

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14minstotal
14m.total
Quick rava cheela
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Ingredients for Quick rava cheela Recipe

  • 1/2 cup sooji / Rava
  • 1.50 Tsp Curd (Dahi)
  • 1/2 Pieces Onion: Finely Chopped/Sliced
  • 1.50 Tsp Chopped coriander leaves
  • 1/2 Pieces Green chilli finely chopped
  • 1/2 tsp cumin powder( jeera powder)
  • 1/2 tsp Turmeric powder
  • As Required Salt -to taste
  • As Required Oil

Directions: Quick Rava Cheela Recipe

  • STEP 1.Take sooji, curd and water in a blender and puree till smooth.
  • STEP 2.Take it in a bowl. Add all ingredients and extra water to make a batter like,
  • STEP 3.Heat a nonstick pan, make dosa using the batter,
  • STEP 4.Drizzle oil around the dosa. Cook till golden.
  • STEP 5.Flip and cook, and served chutney.
Nutrition
value
278
calories per serving
1 g Fat9 g Protein53 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    53g
  • Fiber
    9g

MacroNutrients

  • Carbs
    53g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    2mg
  • Phosphorus
    108mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vanika Agrawal