Pumpkin And Walnut Cupcakes Recipe

Recipe By Taste

These cupcakes are particularly moist and delicious the pumpkin flavour is barely noticeable. Add grated vegies and nuts for extra goodness.

4.3
27 Rating -
Rate
Eggdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Pumpkin And Walnut Cupcakes
plan
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ingredients serve

Ingredients for Pumpkin And Walnut Cupcakes Recipe

  • 1 Eggs
  • 30 milliliter Milk
  • 50 gram Brown sugar, firmly packed or rapadura sugar
  • 62.50 milliliter Extra virgin olive oil
  • 62.50 gram Pumpkin, coarsely grated
  • 27.50 gram Almond meal
  • 22.50 gram Walnuts chopped
  • 80 gram Wholemeal self-raising flour
  • 1/4 teaspoon Ground cinnamon, or ground cardamom, or a mixture of both
  • 1/2 Lemon, Zested
  • 75 gram Cream Cheese, At Room Temperature
  • 30 gram Icing sugar, sifted
Nutrition
value
1908
calories per serving
145 g Fat27 g Protein127 g Carbs11 g FiberOther

Current Totals

  • Fat
    145g
  • Protein
    27g
  • Carbs
    127g
  • Fiber
    11g

MacroNutrients

  • Carbs
    127g
  • Protein
    27g
  • Fiber
    11g

Fats

  • Fat
    145g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    11mg
  • Vitamin A
    340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    193mg
  • Manganese
    2mg
  • Phosphorus
    550mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste