Ingredients for Pumpkin And Walnut Cupcakes Recipe
1 Eggs
30 milliliter Milk
50 gram Brown sugar, firmly packed or rapadura sugar
62.50 milliliter Extra virgin olive oil
62.50 gram Pumpkin, coarsely grated
27.50 gram Almond meal
22.50 gram Walnuts chopped
80 gram Wholemeal self-raising flour
1/4 teaspoon Ground cinnamon, or ground cardamom, or a mixture of both
1/2 Lemon, Zested
75 gram Cream Cheese, At Room Temperature
30 gram Icing sugar, sifted
Nutrition value
1908
calories per serving
145 g Fat27 g Protein127 g Carbs11 g FiberOther
Current Totals
Fat
145g
Protein
27g
Carbs
127g
Fiber
11g
MacroNutrients
Carbs
127g
Protein
27g
Fiber
11g
Fats
Fat
145g
Vitamins & Minerals
Calcium
319mg
Iron
11mg
Vitamin A
340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
20mg
Copper
1mcg
Magnesium
193mg
Manganese
2mg
Phosphorus
550mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment