Pumpkin Spice Overnight Oatmeal Recipe
Recipe By Slender Kitchen
The best make ahead overnight oatmeal with all the flavors of pumpkin spice. Plus these don't have any added sugars and are naturally sweetened.
4.9
26 Rating -
Rate
Vegdiet
4hr 5minstotal
5minsPrep
4hr 5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Spice Overnight Oatmeal Recipe
- 1/4 banana, mashed
- 0.13 cup Canned pumpkin
- 1/4 cup Rolled oats
- 1 teaspoon Chia seeds
- 0.13 teaspoon Vanilla extract
- 0.13 teaspoon Pumpkin pie spice
- 1/2 pinch Salt
Nutrition
value
value
303
calories per serving
23 g Fat8 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein8g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein8g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium133mg
- Iron4mg
- Vitamin A110mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium144mg
- Manganese1mg
- Phosphorus217mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen