Current Totals
Fat
26g
Protein
15g
Carbs
110g
Fiber
18g
MacroNutrients
Carbs
110g
Protein
15g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
588mg
Iron
6mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
7mg
Phosphorus
322mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment