Puffed Rice Delight Recipe
Recipe By Tarla Dalal
This is all time snack for all ages. Good for breakfast.
4.8
29 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Puffed Rice Delight Recipe
- 0.13 cup Puffed rice
- 1 Green chillies
- 1/2 Chopped Onion
- As required A few curry leaves
- As required Salt
- 1 tablespoon Oil
- pinch A turmeric powder
- pinch A chilli powder
- pinch A asafoetida
- 1/2 tablespoon Chopped coriander
- 1/2 teaspoon Lemon juice
Nutrition
value
value
236
calories per serving
14 g Fat4 g Protein22 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein4g
- Carbs22g
- Fiber5g
MacroNutrients
- Carbs22g
- Protein4g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium39mg
- Iron4mg
- Vitamin A947mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal