This is a masala prawn dish of typically hyderabadi taste of nice blend of chillies and spices used in south, and is relished with rice and dals or roomali rotis and chapatti as well. This can be healthy as minimal rice oil is used.
0.33 teaspoon cinnamon clovesand Shah zeera powder
As required black salt
0.67 tablespoon coconut powder
0.67-1 tblspn oil
Nutrition value
176
calories per serving
5 g Fat15 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
15g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
95mg
Iron
2mg
Vitamin A
1004mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
180mg
Vitamin B9
1616mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
205mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment