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Recipes
Potato Poories Recipe
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Potato Poories Recipe
Recipe By
Bawarchi
Potato Poories is a delicious Indian recipe served as a Snacks.
3.9
14 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Potato Poories Recipe
1/10 cup
Whole Wheat Flour
1/10 cup
Flour
1/10 cup
Besan
0.07 cup
Boiled, mashed potatoes
0.40 teaspoon
Poppy seeds
0.60 tablespoon
Hot oil
1/10 teaspoon
Garam masala powder
1/5 teaspoon
Salt
As required
Water to mix
Nutrition
value
201
calories
per serving
10 g Fat
5 g Protein
22 g Carbs
3 g Fiber
Other
Current Totals
Fat
10g
Protein
5g
Carbs
22g
Fiber
3g
MacroNutrients
Carbs
22g
Protein
5g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
84mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi