Potato Omlette Recipe
Recipe By BonGong
A version of omelette with potatoes in it. I make this when don't want to have toast.
4.7
26 Rating -
Rate
Eggdiet
25minstotal
25minsCook
25m.total
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato Omlette Recipe
- 1/2 Eggs
- 1/4 Small potato
- 1/4 Green pepper
- 1/4 pinch Pepper
- As required Salt
- 1/4 tablespoon Cooking Oil
Nutrition
value
value
104
calories per serving
6 g Fat4 g Protein9 g Carbs1 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs9g
- Fiber1g
MacroNutrients
- Carbs9g
- Protein4g
- Fiber1g
Fats
- Fat6g
Vitamins & Minerals
- Calcium23mg
- Iron< 1mg
- Vitamin A1995mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong