Potato And Oats Sukka Recipe

Name: Potato And Oats Sukka Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Potato and Oats Sukka is a delicious Indian recipe served as a Side-Dish.

3.8

14 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Potato And Oats Sukka Recipe

1 Potatoes
1/2 Onions
1 garlic cloves
sprig A few curry leaves
1/2 teaspoon red chilli powder
1/4 teaspoon fennel seed powder
0.13 cup Rolled Oats
1/2 teaspoon coriander powder
As required Salt
As required Oil

Nutrition
value

164

calories per serving

1 g Fat5 g Protein32 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
32g
Fiber
6g

MacroNutrients

Carbs
32g
Protein
5g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
83mg
Iron
3mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
120mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi