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Pork With Mejenga Recipe

Recipe By Bawarchi

Pork with Mejenga is a delicious Indian recipe served as a Curries.

3.7
13 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Pork With Mejenga
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ingredients serve

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Ingredients for Pork With Mejenga Recipe

  • 125 gram pork
  • 0.38 teaspoon mejenga seeds, powdered
  • 1.50-2 cloves garlic
  • 1/4 tomato, fire grilled
  • 3/4-1 dry red chillies, fire grilled
  • As required Salt
Nutrition
value
181
calories per serving
10 g Fat20 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    20g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    3mg
  • Vitamin A
    339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    3mg
  • Phosphorus
    168mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi