Pork Tenderloin Stew Recipe
Recipe By Taste Of Home
This thick, creamy stew is one my family requests often. It does an especially good job of warming us up on cold winter days. —Janet Allen of Belleville, Illinois.
3.6
29 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pork Tenderloin Stew Recipe
- 1/4 inch Pork tenderloins , cut into 1 cubes
- 0.13 tablespoon Olive oil
- 0.13 Medium onion, chopped
- 0.13 Garlic clove, minced
- 0.13 can Reduced Sodium Chicken Broth
- 1/4 pound Red potatoes, peeled and cubed
- 0.13 cup Sliced fresh carrots
- 0.13 cup Sliced celery
- 0.06 pound Sliced fresh mushrooms
- 1/4 tablespoon Cider vinegar
- 1/4 teaspoon Sugar
- 0.19 teaspoon Dried tarragon
- 0.13 teaspoon Salt
- 1/4 tablespoon All purpose flour
- 0.06 cup Fat free milk
- 0.06 cup Reduced fat sour cream
Nutrition
value
value
217
calories per serving
6 g Fat9 g Protein31 g Carbs15 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs31g
- Fiber15g
MacroNutrients
- Carbs31g
- Protein9g
- Fiber15g
Fats
- Fat6g
Vitamins & Minerals
- Calcium80mg
- Iron5mg
- Vitamin A742mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus302mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home