Current Totals
Fat
19g
Protein
31g
Carbs
2g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
139mg
Iron
5mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
321mg
Selenium
70mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment