Ingredients for Pork And Bean Taco With Guacamole Recipe
3/4 cup Roast pork, cold
1/4 Packet Taco Seasoning
1/4 can Mexican beans
0.06 cup Water
0.13 Cos lettuce shredded
0.13 Red Onion Sliced
1/4 bunch Coriander coarsely chopped
1/4 Lime cut into wedges
1/4 Jar taco sauce
0.13 cup Sour cream
1/4 cup Guacamole
1/4 teaspoon Olive oil
Nutrition value
188
calories per serving
10 g Fat20 g Protein3 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
20g
Carbs
3g
Fiber
4g
MacroNutrients
Carbs
3g
Protein
20g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
114mg
Iron
6mg
Vitamin A
2510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment