Pepper Beef Recipe
Recipe By Australia’s Best Recipes
This is a family recipe, my mum's speciality. Beef is cooked with black pepper and other aromatic spices to bring a rich flavour.
3.7
12 Rating -
Rate
Non Vegdiet
1hr 40minstotal
40minsPrep
1hr Cook
1hr 40m.total
40m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pepper Beef Recipe
- 0.13 teaspoon Ground turmeric
- 1/4 pinch Salt
- 0.13 teaspoon Ground black pepper
- 125 gram Diced beef
- 1/2 Potatoes cubed medium
- 1/2 tablespoon Vegetable Oil
- 1/4 Onion chopped medium
- 1/4 teaspoon Garlic paste
- 0.38 teaspoon Ginger paste
- 1/2 stick Cinnamon
- 0.06 teaspoon Ground cinnamon
- 0.13 tablespoon Garam Masala
- 0.13 teaspoon Ground Cumin
- 1/4 teaspoon Ground fennel
- 1/4 teaspoon Ground fenugreek seeds
- 1/4 teaspoon Ground coriander
- 0.13 teaspoon Ground turmeric
- 1/4 tablespoon Ground black pepper
- 1/4 tablespoon Lime juice
- 1/2 tablespoon Fresh coriander chopped
- 1/2 Dried chillies
- 1.50 Fresh curry leaves
- 1/2 tablespoon Oil
Nutrition
value
value
596
calories per serving
33 g Fat31 g Protein58 g Carbs35 g FiberOther
Current Totals
- Fat33g
- Protein31g
- Carbs58g
- Fiber35g
MacroNutrients
- Carbs58g
- Protein31g
- Fiber35g
Fats
- Fat33g
Vitamins & Minerals
- Calcium630mg
- Iron10mg
- Vitamin A683mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium121mg
- Manganese10mg
- Phosphorus346mg
- Selenium19mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes