Ingredients for Penne With Spicy Broccoli Sauce Recipe
1/2 Heads broccoli, cut into florets
87.50 gram Penne rigate
0.08 cup Olive Oil, Divided
1/2 Garlic Cloves, Finely Chopped
1/4 Birdseye chilli, finely chopped
1/2 Anchovy fillets, finely chopped
1/4 Lemon juiced
Nutrition value
275
calories per serving
23 g Fat6 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
23g
Protein
6g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
6g
Fiber
1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
114mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment