Peanut Butter Oats Chocolate Energy Bars Recipe
Recipe By Slurrp
A high energy bar made from dates, peanut butter, oats and NutriChoice cookies and the most healthy breakfast to try. Combine oats, flax seeds, chocolate chips, peanut butter, honey and butter and honey in a bowl and form into bars. These are no bake energy bites. They are completely raw, delish and completely begging your to make them. All the materials are whisked in a bowl and cut into bars once its done.
4.6
27 Rating -
Rate
Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Oats Chocolate Energy Bars Recipe
- 3 cup Dates
- 1/2 cup Natural peanut butter
- 1/4 cup Oats
- 1 teaspoon Vanilla extract
- 1/4 cup Chocolate chip
- 8 No.s NutriChoice Oats Chocolate and Almond cookies
Directions: Peanut Butter Oats Chocolate Energy Bars Recipe
step 1
- STEP 1.In a blender add 3 cups chopped pitted dates, ½ cup natural peanut butter (creamy & salted is best but any kind can be used for this recipe), ¼ cup oats, 1 tsp vanilla extract,¼ cup chocolate chips and 8 nutrichoice oats chocolate and almond cookies.
step 2
- STEP 1.Blend till all the ingredients come together. Spread the mixture out on a flat tray or pan and press to set it. Refrigerate for 2 hours and then cut out cubes. Energy bar is ready.
Nutrition
value
value
1674
calories per serving
12 g Fat17 g Protein365 g Carbs48 g FiberOther
Current Totals
- Fat12g
- Protein17g
- Carbs365g
- Fiber48g
MacroNutrients
- Carbs365g
- Protein17g
- Fiber48g
Fats
- Fat12g
Vitamins & Minerals
- Calcium419mg
- Iron19mg
- Vitamin A12225mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper2mcg
- Magnesium387mg
- Manganese4mg
- Phosphorus498mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp