Ingredients for Pasta with Beets and Blue Cheese Recipe
0.33 pound Small red or golden beets, scrubbed well
0.17 Clove garlic, minced
1/25 cup Fresh orange juice
0.33 tablespoon Olive oil
0.08 teaspoon Ground coriander
As required Coarse salt and ground pepper
0.17 pound Gemelli, or other short tubular pasta
1 ounce Blue cheese, crumbled
Nutrition value
258
calories per serving
6 g Fat13 g Protein67 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
67g
Fiber
7g
MacroNutrients
Carbs
67g
Protein
13g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
200mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment