Parmesan Chicken Recipe
Recipe By Better Homes and Gardens
Salad greens tossed with a lemon vinaigrette dressing are placed on top of the chicken just prior to serving this main dish recipe.
3.8
17 Rating -
Rate
Non Vegdiet
34minstotal
30minsPrep
4minsCook
34m.total
30m.Prep
4m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Chicken Recipe
- 1 Skinless, boneless chicken breasts
- 0.17 cup All purpose flour
- 0.17 teaspoon Kosher salt
- 0.08 teaspoon Freshly ground black pepper
- 0.33 Extra large eggs
- 0.21 cup Seasoned dry bread crumbs
- 0.08 cup Freshly grated parmesan cheese, plus extra for serving
- As required Unsalted butter
- As required Good olive oil
- 1 Salad greens for , washed and spun dry
- As required Lemon vinaigrette
- 1/25 cup Freshly squeezed lemon juice
- 0.08 cup Good olive oil
- 0.08 teaspoon Kosher salt
- 1/25 teaspoon Freshly ground black pepper
Nutrition
value
value
384
calories per serving
25 g Fat11 g Protein28 g Carbs1 g FiberOther
Current Totals
- Fat25g
- Protein11g
- Carbs28g
- Fiber1g
MacroNutrients
- Carbs28g
- Protein11g
- Fiber1g
Fats
- Fat25g
Vitamins & Minerals
- Calcium168mg
- Iron3mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus171mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens