Paneer pasinda Recipe

Recipe By Better Butter

Paneer sabji in tomato gravy.

4.3
13 Rating -
Rate
Vegdiet
1hr 50minstotal
1hr 30minsPrep
20minsCook
1hr 50m.total
1hr 30m.Prep
20m.Cook
Paneer pasinda
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ingredients serve

Ingredients for Paneer pasinda Recipe

  • 50 grams paneer (cottage cheese
  • 0.40-0.40 5 tablespoon crumbled or grated paneer, can substitute grated cheese instead of paneer
  • 1/5 tablespoon raisins  chopped
  • 1.20-1.60 tablespoon cashews  finely chopped or 2 finely chopped cashews
  • 1/5-0.40 teaspoon green chilies, chopped, Or about 1 chopped green chilies
  • 1/5 tablespoon chopped coriander leaves
  • 1/10 tablespoon chopped mint leaves
  • 1/20 teaspoon red chili powder
  • 1/10 teaspoon cumin powder
  • 1/20 teaspoon salt or add as required
  • 0.40 gram medium to large onions or 150 onions or 1 cup heaped chopped onions
  • 0.40 tablespoon oil
  • 0.80-1 tablespoon water to grind the fried onions. add more if required
  • 0.60 gram medium to large tomatoes or 250 tomatoes or 1.75 cups roughly chopped tomatoes
  • 2-2.40 cashews  halved or roughly chopped
  • 1/10 inch cinnamon
  • 0.40 green cardamoms
  • 0.40 Cloves
  • 1/5 cup water for cooking tomatoes
Nutrition
value
211
calories per serving
10 g Fat7 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    2mg
  • Phosphorus
    165mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter