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Recipes
Paneer Egg Gravy Recipe
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Nutrition
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Paneer Egg Gravy Recipe
Recipe By
Indian Healthy Recipes
Paneer egg gravy is a simple egg curry made with an addition of paneer, indian cottage cheese.
4.7
20 Rating -
Rate
Egg
diet
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Paneer Egg Gravy Recipe
50 gram
Paneer cubed
0.67
Eggs
0.42 cup
Onions blanched
1/2 cup
Tomatoes cubed
2.67
Cashew nuts
0.33
Green chili
0.67 tablespoon
Oil Or Butter
0.17 teaspoon
Cumin
1/2 teaspoon
Ginger garlic paste
1/2 teaspoon
Red chilli powder
0.33 teaspoon
Garam masala powder
0.17-0.33 teaspoon
Coriander powder
As required
Salt as needed
0.08 teaspoon
Kasuri methi
Nutrition
value
238
calories
per serving
11 g Fat
17 g Protein
17 g Carbs
4 g Fiber
Other
Current Totals
Fat
11g
Protein
17g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
17g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
294mg
Iron
2mg
Vitamin A
846mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Indian Healthy Recipes