Paneer Egg Gravy Recipe

Recipe By Indian Healthy Recipes

Paneer egg gravy is a simple egg curry made with an addition of paneer, indian cottage cheese.

4.7
20 Rating -
Rate
Eggdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Paneer Egg Gravy
plan
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ingredients serve

Ingredients for Paneer Egg Gravy Recipe

  • 50 gram Paneer cubed
  • 0.67 Eggs
  • 0.42 cup Onions blanched
  • 1/2 cup Tomatoes cubed
  • 2.67 Cashew nuts
  • 0.33 Green chili
  • 0.67 tablespoon Oil Or Butter
  • 0.17 teaspoon Cumin
  • 1/2 teaspoon Ginger garlic paste
  • 1/2 teaspoon Red chilli powder
  • 0.33 teaspoon Garam masala powder
  • 0.17-0.33 teaspoon Coriander powder
  • As required Salt as needed
  • 0.08 teaspoon Kasuri methi
Nutrition
value
238
calories per serving
11 g Fat17 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    17g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    17g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    294mg
  • Iron
    2mg
  • Vitamin A
    846mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes