Pan Coconut Mango Slice Recipe

Recipe By Better Butter

Dessert dish.

4.3
29 Rating -
Rate
Vegdiet
10minsPrep
20minsCook
10m.Prep
20m.Cook
Pan Coconut Mango Slice
plan
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ingredients serve

Ingredients for Pan Coconut Mango Slice Recipe

  • 1/2 medium sized mangoes
  • 1/2 cup shredded coconut
  • 0.13 cup dry fruits
  • 1/2 pan leaves
  • As required Grapes
  • As required cling wrap
Nutrition
value
307
calories per serving
31 g Fat3 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter