STEP 5.Start by squeezing the palm juice from the palm with the help of a sieve.
step 6
STEP 6.In a bowl, add 2 cups refined flour/maida, and 1 tbsp salt mix it carefully without making any lumps. Add water to balance the consistency.
step 7
STEP 7.Then add the palm juice and mix them well.
step 8
STEP 8.Make a smooth paste.
step 9
STEP 9.Palm roti
step 10
STEP 10.Take a dekchi and pour 1.5 cups of water, then add the palm juice and mix them thoroughly.
step 11
STEP 11.Mix them well. Then take it out in a bowl and start kneading it. At last, you can add 1tbsp ghee for enhancing the flavor.
step 12
STEP 12.Keep kneading until the dough is tight.
step 13
STEP 13.Take a spoonful of dough and make circles keep doing the same for the rest of the dough.
step 14
STEP 14.Then take a waffle bell, sprinkle a little bit of flour, and make the circle in a roti structure.
step 15
STEP 15.Palm kheer
step 16
STEP 16.Soak the bhog rice in the water for 1 hr.
step 17
STEP 17.After 1 hr drain the water and wash the rice.
step 18
STEP 18.Palm dosa
step 19
STEP 19.Heat the tawa kadai and put a little oil. Pour a thin layer of the mixture on it and spread it quickly with the ladle.
step 20
STEP 20.Put the filling lengthwise at the center of it and roll it. Wait till the color is light brown.
step 21
STEP 21.Place it on the plate. Serve hot or cold.
step 22
STEP 22.You can pour condensed milk over it before serving.
step 23
STEP 23.Palm roti
step 24
STEP 24.Heat the tawa and put the chapatis in the tawa.
step 25
STEP 25.Wait till the color is light brown on both sides.
step 26
STEP 26.Place it on the plate. Serve it hot.
step 27
STEP 27.Palm kheer
step 28
STEP 28.Take a saucepan and pour 1.5 kg of milk and ad 2 bay leaves and 4 cardamoms.
step 29
STEP 29.Once bubbling, stir in 1 cup sugar.
step 30
STEP 30.Keep boiling the milk, while stirring it continuously, for about 10minutes. During this entire time, the pot should be on medium to low heat.
step 31
STEP 31.Add the soaked rice and mix them well.
step 32
STEP 32.At regular intervals of 3–4 minutes, be sure to scrape the solids from the bottom and sides of the pot, and incorporate them into the boiling milk. We don’t want our kheer to burn at any point.
step 33
STEP 33.Once the milk has thickened such that when you lift some of it on your spoon and drop it, it falls in clumps. Make sure the rice is cooked.
step 34
STEP 34.At last, you can add 1tbsp ghee for enhancing the flavor.
step 35
STEP 35.Take out the kheer in a plate and let it cool.
step 36
STEP 36.Take a small bowl and add the kheer, serve it with the palm dosa and palm roti.
Nutrition value
3290
calories per serving
227 g Fat77 g Protein243 g Carbs42 g FiberOther
Current Totals
Fat
227g
Protein
77g
Carbs
243g
Fiber
42g
MacroNutrients
Carbs
243g
Protein
77g
Fiber
42g
Fats
Fat
227g
Vitamins & Minerals
Calcium
1991mg
Iron
16mg
Vitamin A
145mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
211mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
11mg
Copper
2mcg
Magnesium
385mg
Manganese
4mg
Phosphorus
1710mg
Selenium
22mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment