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Recipes
Palak Matar Kachori Recipe
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Ingredients
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Nutrition
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Palak matar kachori Recipe
Recipe By
Better Butter
Very healthy...for breakfast and brunch.
4.4
14 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Palak matar kachori Recipe
0.13 cup
Blanched spinach paste
0.38 cup
Coarsely Ground Blanched peas
As required
Salt
0.13 teaspoon
Dry mango Powder
0.13 teaspoon
Garm masala
0.13 teaspoon
Red chili powder 1
0.13 teaspoon
cumin seeds
1/4 pinch
Hing
1/4 teaspoon
Fennel seeds Powder
1/4 teaspoon
Carom seeds
1 tablespoon
oil + oil for frying
0.38 cup
maida
Nutrition
value
376
calories
per serving
15 g Fat
11 g Protein
50 g Carbs
6 g Fiber
Other
Current Totals
Fat
15g
Protein
11g
Carbs
50g
Fiber
6g
MacroNutrients
Carbs
50g
Protein
11g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
61mg
Iron
3mg
Vitamin A
567mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter