Oven Fried Chicken Nuggets Recipe

Name: Oven Fried Chicken Nuggets Recipe
Total time: 50 min
Yield: 6
Cuisine: American

Recipe By Betty Crocker

Dinner ready in 50 minutes Enjoy these oven-fried chicken nuggets served with barbecue sauce and sweet-and-sour sauce.

3.8

21 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

plan

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Ingredients for Oven Fried Chicken Nuggets Recipe

0.33 pound Boneless, skinless chicken breast halves
0.13 cup Corn flakes cereal
0.08 cup All purpose flour
0.13 teaspoon Salt
0.08 teaspoon Paprika
0.08 teaspoon Pepper
0.06 cup Buttermilk
As required Cooking spray
0.08 cup Barbecue sauce
0.08 cup Sweet and sour sauce

Nutrition
value

328

calories per serving

15 g Fat39 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
39g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
39g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
206mg
Iron
2mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker