1/2 tablespoon Tomato puree tomato paste if you're in the us
2 ounce 225g rigatoni pasta
1/2 tablespoon Grated italian style vegetarian hard cheese
bunch Small bunch fresh parsley roughly chopped
Nutrition value
224
calories per serving
6 g Fat11 g Protein52 g Carbs10 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
52g
Fiber
10g
MacroNutrients
Carbs
52g
Protein
11g
Fiber
10g
Fats
Fat
6g
Vitamins & Minerals
Calcium
147mg
Iron
8mg
Vitamin A
1482mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
176mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment