Okra Kadhi Recipe

Name: Okra Kadhi Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Okra Kadhi is a delicious Indian recipe served as a Curries.

4.4

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15minstotal

15m.total

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Ingredients for Okra Kadhi Recipe

0.67 cup Sour yogurt
5 Okra
0.17 teaspoon Turmeric powder
0.33 tablespoon Methi leaves
0.17 teaspoon Mustard seeds
0.08 teaspoon Asafoetida powder
As required Oil
1.67 Curry leaves
0.33 teaspoon Coriander leaves
As required To Grind
0.33 tablespoon Channa dal
0.17 cup Grated coconut
1 Green chillies
0.33 teaspoon Cumin seeds
0.33 teaspoon Ginger pieces

Nutrition
value

272

calories per serving

14 g Fat7 g Protein30 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
7g
Carbs
30g
Fiber
4g

MacroNutrients

Carbs
30g
Protein
7g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
233mg
Iron
3mg
Vitamin A
500mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
22mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi