Ingredients for No bake healthy swiss rolls Recipe
5 No.s ghee Cookies or Any biscuits of your choice
1.50 teaspoon honey
1 teaspoon Butter
1 teaspoon Chocolate sauce
1 No.s Cardamom
0.38 cup Coconut
As required Milk – if required
Nutrition value
292
calories per serving
25 g Fat4 g Protein13 g Carbs8 g FiberOther
Current Totals
Fat
25g
Protein
4g
Carbs
13g
Fiber
8g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
8g
Fats
Fat
25g
Vitamins & Minerals
Calcium
101mg
Iron
6mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
2mg
Phosphorus
104mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment