0.17 cup raw cashews soaked for at least 2 hours in warm water, and drained
1/50 cup refined coconut oil solid
0.08 cup coconut cream chilled
1/25 cup Pure Maple Syrup
0.17 tablespoon Fresh lemon juice
0.17 teaspoon pure vanilla extract
1/50 teaspoon sea salt
Nutrition value
419
calories per serving
32 g Fat9 g Protein25 g Carbs7 g FiberOther
Current Totals
Fat
32g
Protein
9g
Carbs
25g
Fiber
7g
MacroNutrients
Carbs
25g
Protein
9g
Fiber
7g
Fats
Fat
32g
Vitamins & Minerals
Calcium
49mg
Iron
3mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
132mg
Manganese
1mg
Phosphorus
233mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment