Mutton pepper roast Recipe

Name: Mutton Pepper Roast Recipe
Total time: 35 min
Yield: 5
Cuisine: Kerala

Recipe By Better Butter

A spicy mutton side dish, goes well with rice or rotis.

4.3

10 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Mutton pepper roast Recipe

1/5 piece Mutton kg
As required The ingredients to cook mutton
0.40 teaspoon chilli powder
0.40 teaspoon Crushed pepper
0.40 teaspoon Garam Masala
1/5 teaspoon Turmeric
0.40 teaspoon coriander powder
0.40 teaspoon garlic paste
As required Salt
1/5 teaspoon Lemon juice
piece To fry mutton
0.60 Sliced onion
0.40 tomato sliced
0.40 teaspoon Crushed garlic
0.80 Green chillies slit
0.80 piece Red chillies ,cut into
As required To add to gravy
0.40 teaspoon pepper crushed
0.40 teaspoon Garam Masala
0.40 teaspoon coriander powder
0.40 teaspoon chilli powder
As required Oil

Nutrition
value

calories per serving

< 1 g Fat3 g Protein6 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
6g
Fiber
6g

MacroNutrients

Carbs
6g
Protein
3g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
42mg
Iron
4mg
Vitamin A
1301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter