Mutton Liver Pepper Roast Recipe
Recipe By Better Butter
Finger licking, spicy, liver roast. Rich in iron and essential vitamins.
4.7
12 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
Bookmark
ingredients serves
serves5
Add to Shopping ListIngredients for Mutton Liver Pepper Roast Recipe
- 3/4 kilogram Mutton liver chopped to small bite size pieces
- 2 Bay leaves
- 3 Cloves
- 1 stick cinnamon small piece
- 3 tablespoon Sesame oil
- 3 onion big sized finely chopped
- 2 teaspoon ginger garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon Red chilli powder
- 1/2 teaspoon Garam masala powder
- 3/4 teaspoon coriander powder
- 1/2 teaspoon fennel powder
- 3 teaspoon Freshly ground black pepper powder
- 1.50 teaspoon Salt
- 1/4 glass water to sprinkle
- As required coriander leaves for garnishing
Nutrition
value
value
534
calories per serving
37 g Fat30 g Protein24 g Carbs20 g FiberOther
Current Totals
- Fat37g
- Protein30g
- Carbs24g
- Fiber20g
MacroNutrients
- Carbs24g
- Protein30g
- Fiber20g
Fats
- Fat37g
Vitamins & Minerals
- Calcium451mg
- Iron9mg
- Vitamin A678mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B124mcg
- Vitamin C29mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium157mg
- Manganese7mg
- Phosphorus337mg
- Selenium7mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter