Mushroom Omelette Recipe

Recipe By Indian Healthy Recipes

10 mins super quick recipe to make mushroom omelette with sliced mushrooms, onions, herbs and garlic. Serve it with bread, roti or tortillas. Also goes well as a side in a meal.

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Eggdiet
8minstotal
4minsPrep
6minsCook
8m.total
4m.Prep
6m.Cook
Mushroom Omelette
plan
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ingredients serve

Ingredients for Mushroom Omelette Recipe

  • 2 Eggs
  • 1/4 teaspoon Salt
  • 1/2 cup Mushrooms Sliced
  • 2-3 Garlic cloves chopped
  • 1-2 Green chilies chopped
  • 1 Small Onion Sliced
  • 1/4 cup Capsicum
  • 0.12 teaspoon Turmeric
  • 2 teaspoon Oil
  • 1 pinch Cumin seeds
  • 0.12 teaspoon Black pepper powder or crushed
  • 2 tablespoon Coriander leaves or cilantro chopped
Nutrition
value
284
calories per serving
19 g Fat18 g Protein8 g Carbs13 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    18g
  • Carbs
    8g
  • Fiber
    13g

MacroNutrients

  • Carbs
    8g
  • Protein
    18g
  • Fiber
    13g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    9mg
  • Vitamin A
    2222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    173mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    5mg
  • Phosphorus
    269mg
  • Selenium
    49mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes