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Recipes
Mum's Shepherd's Pie Recipe
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Nutrition
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Mum's Shepherd's Pie Recipe
Recipe By
Australia’s Best Recipes
This is a golden oldie, tried and tested many times over. It's delicious.
4.2
17 Rating -
Rate
Non Veg
diet
2hr 10mins
total
30mins
Prep
1hr 40mins
Cook
2hr 10m.
total
30m.
Prep
1hr 40m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mum's Shepherd's Pie Recipe
0.17 kilogram
Beef mince
0.17
Onion finely chopped large
0.17
Carrot finely chopped
1/25 teaspoon
Thyme
0.17 tablespoon
Tomato paste
0.17 tablespoon
Worcestershire sauce
0.33 teaspoon
Soy sauce
1/4 cup
Massel beef style liquid stock
0.17 pinch
Salt and pepper *to taste
0.33 tablespoon
Plain flour
1/25 cup
Water
125 gram
Potatoes
10 gram
Lurpak butter
1/25 cup
Milk
Nutrition
value
537
calories
per serving
31 g Fat
45 g Protein
19 g Carbs
5 g Fiber
Other
Current Totals
Fat
31g
Protein
45g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
45g
Fiber
5g
Fats
Fat
31g
Vitamins & Minerals
Calcium
61mg
Iron
6mg
Vitamin A
548mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
486mg
Selenium
26mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes